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Fit 4 Life Health Clubs Gym Caloundra
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Fit 4 Life Health Clubs Gym Caloundra |
Fit 4 Life Health Clubs Gym Caloundra : SHOW MORE INFORMATION
Contact1 Central Park Road (Situated inside the Caloundra Aquatic Centre) |
Opening HoursCALOUNDRA HOURS: |
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| Your Fitness… Is our Business? | ||
| Business Description SECOND CENTRE NOW OPEN IN PELICAN WATERS! Membership entitles you to the use of both Fit 4 Life Health Clubs Crowne Plaza. 38 Mahogany Drive, Pelican Waters - OPEN 24 HOURS Fit 4 Life Health Club Memberships $13.00 per week. Membership includes these facilities: Fit 4 Life Health Clubs Caloundra offers a positive, non threatening atmosphere where your health & fitness goals come first. We are the only gym in Caloundra that offers a Gym and Swim membership option. To make that first step a little easier our friendly team can guide you through a fitness evaluation and program whether it is for weight loss, toning, strengthening, fitness or general well being to the more specific rehabilitation and baby boomers. Needing a little more motivation? Group Fitness is the perfect way to get fit if you are someone who needs that little extra push. Fit 4 Life Health Clubs offers an extensive range of classes. Just had a baby? Fit 4 Life Health Clubs Mums Club can help you recover from childbirth and get you back in to shape sooner and with better results and you can take comfort in knowing that others in the class are just like you - a mum!!! Class Descriptions: Fit Box: A boxing style workout designed to exercise the whole body. This class provides a dynamic combination of cardio and strength activities for the ultimate fitness experience. Suitable for everyone. Kick Fit: A Fun interactive way to burn fat, with a combo of Kicking and a full on cardio workout. Anyone can come, train at your own pace. Fit Spin: A high intensity Cardio workout using spin bikes. Suitable for everyone, just go as hard as you need to. Yoga: This is a class involving basic yogic moves that specialises in flexibility. This class cultivates a calm, yet alert energy, mental & physical well-being, flexibility & strength, through yogic poses & breath awareness. Suitable for all fitness levels. Fit Circuit: A Combination of Cardiovascular and resistance exercises in a circuit format. The Perfect combination for those wishing to burn fat and tone up. Suitable for everyone. Aqua Fit: A high energy low impact water workout combining cardiovascular and resistance exercises. A variety of equipment may be used. This Class is suitable for everyone. Pilates: this class is for all levels, it focuses on using your core strength and stretching to get a full body work out. (this class is held of premises please contact reception for details) We look forward to seeing you soon The Fit 4 Life Team. | ||
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